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My Great Northern Beans
My Great Northern Beans

Before you jump to My Great Northern Beans recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

In general, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that but nuts, specifically, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to my great northern beans recipe. You can have my great northern beans using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook My Great Northern Beans:
  1. Get 12 oz bag Great Northern Beans
  2. You need 2 1/2 cups water
  3. You need 2 tsp chicken soup base or 2 cups chicken broth
  4. You need 1 medium onion
  5. Prepare 4 garlic cloves minced
  6. Use 5 slices bacon, cut small
  7. Prepare 1 cup shredded carrots
  8. Prepare 2 bay leaves
  9. You need 1 tsp ground mustard
  10. Get 1/2 tsp dried rosemary
  11. Get 1 tsp dried parsley
  12. Take 1/4 tsp black pepper or more to taste
  13. Prepare Pinch salt
Instructions to make My Great Northern Beans:
  1. Rinse beans in colander. Sorting out any discolored beans.
  2. Ina large pot over high heat bring water and chicken base or broth to a boil. Add the beans, onion, garlic and bacon and bring to boil for 10 minutes.
  3. Now add the bay leaves, carrots, ground mustard and rosemary.
  4. Let boil for 2 hours and 30 minutes or more if needed. Stir occasionally and check your water level from time to time.
  5. Top with dried parsley, a dollop of sour cream and green onions and or homemade cornbread.

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