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Before you jump to White navy beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are good if you wish to feel better. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t need junk food or foods that are not good for you to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to white navy beans recipe. To cook white navy beans you only need 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare White navy beans:
- Use 1 lb white navy beans
- Provide 1 handful cilantro
- Prepare 2 roma tomatoes sliced
- Provide 2 jalepenos sliced length wise
- Prepare 1 salt to taste
- Provide 1 water
- Get 1/2 onion sliced
Steps to make White navy beans:
- Cook beans in water until tender
- Add rest of ingredients and simmer for about 10 minutes
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