Hey everyone, welcome to our recipe site, if you're looking for Refried Beans - Quick Stovetop Recipe recipe, look no further! We provide you only the best Refried Beans - Quick Stovetop Recipe recipe here. We also have wide variety of recipes to try.
Before you jump to Refried Beans - Quick Stovetop Recipe recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.
Something that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and generally have little to no nutrition. For this reason we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
While most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. You will in addition find that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
If you determine that your overall health is important to you, you ought to take these recommendations to heart. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to refried beans - quick stovetop recipe recipe. You can have refried beans - quick stovetop recipe using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Refried Beans - Quick Stovetop Recipe:
- Get 2 tbsp. butter, divided
- Use 1/2 yellow onion, diced
- Prepare 1 jalapeno, seeds removed and diced (optional)
- Provide 4 cloves garlic, minced
- Take 2 cans (each 15 oz.) pinto beans, drained and rinsed
- Take 1/2 cup unsalted chicken or veggie broth
- Prepare 1 tsp. chipotle chili powder
- Provide 1 tsp. ground cumin
- Use 1/2 tsp. oregano
- Take Juice from 1/2 lime
- Prepare 1/4 tsp. salt
- Provide 1/8 tsp. pepper
Steps to make Refried Beans - Quick Stovetop Recipe:
- In a medium saucepan, melt 1 tbsp. of the butter over med-high heat. Once its melted, add the onion and jalapeno (if using). Cook, stirring often, until they're softened, about 5 minutes. Then stir in the garlic and cook until it's fragrant.
- Stir in the beans, broth, chili powder, cumin and oregano and let this mixture come up to a simmer. Once it begins to bubble, let it simmer for about 5 or so minutes, then remove the pan from the heat. Either use a masher to roughly mash the beans, or use a food processor for a smoother consistency.
- Once the beans are mashed, season with the lime juice, salt and pepper. Then stir in the additional tbsp. of butter until it's all melted and incorporated in. That's it! Serve it up with some yummy toppings.
If you find this Refried Beans - Quick Stovetop Recipe recipe helpful please share it to your friends or family, thank you and good luck.
