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Before you jump to Yummy, easy Brownies recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
If you wish to overcome depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to yummy, easy brownies recipe. To cook yummy, easy brownies you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Yummy, easy Brownies:
- Prepare 1 1/2 cup granulated sugar
- Provide 3/4 cup all-purpose flour
- You need 2/3 cup cocoa powder sifted if lumpy
- Take 1/2 cup powdered sugar sifted if lumpy
- Get 1/2 cup dark chocolate or milk chocolate, chips
- You need 3/4 teaspoons sea salt
- Get 2 large eggs
- Prepare 1/2 cup olive oil
- Prepare 2 tablespoons water
- You need 1/2 teaspoon vanilla
Steps to make Yummy, easy Brownies:
- Preheat oven to 325°f / 160°c / 3 Gas… Lightly spray an 8x8 baking square and line it with parchment paper. Spray the parchment paper with oil.
- In a medium bowl, combine the sugar, flour, cocoa powder, powdered sugar, chocolate chips, and salt.
- In a large bowl, whisk together the eggs, olive oil, water, and vanilla.
- Sprinkle the dry mix over the wet mix and stir until just combined.
- Pour the batter into the prepared pan and use a spatula to smooth the top. Bake for 35 to 45 minutes, (start at 35) or until a toothpick comes out with only a few crumbs attached (note: it's better to pull the brownies out early than to leave them in too long). Cool completely before slicing. Store in an airtight container at room temperature for up to 3 days. These also freeze well!
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