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Refried Been Enchiladas
Refried Been Enchiladas

Before you jump to Refried Been Enchiladas recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.

Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the healthy foods that you should be consuming that will have a positive effect on your health.

Everybody likes to have dessert following their meals and if you are one of those individuals you may want to think about some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. A thing you might want to try for one of your desserts is actually to mix coconut with orange sections and top the combination off with a teaspoon of honey.

By following some of the suggestions above you will notice that you can be living a healthier life. Also if you eliminate all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to refried been enchiladas recipe. You can have refried been enchiladas using 5 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Refried Been Enchiladas:
  1. Prepare 1 can enchilada sauce
  2. Take 1 can crm of mushroom
  3. Get 1 can tomato soup
  4. Prepare 1 can refried beans
  5. Get 8 flour tortilla shells
Instructions to make Refried Been Enchiladas:
  1. In a bowl combine tomato soup, crm of mushroom soup and enchilada sauce.
  2. Wisk together until smooth.
  3. Heat up refried beans in a bowl in microwave 1 min.
  4. Spread thin layer of beans on tortilla shells. Spread small amount of red sauce on top of beans.
  5. Roll up and put in a pan.
  6. Spread rest of sauce over shells. Cook on 350 degrees for 45 mins. Cover with foil.

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