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Before you jump to easy guacamole recipe recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food location. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you ought to be consuming every day.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is one of the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. For instance, broccoli has a lot of potassium to supply you with your daily recommended allowances. Something else you may want to try is the next time you make a salad try using spinach instead of your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
By following some of the suggestions above you will find that you’ll be living a healthier life. Also if you remove all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to easy guacamole recipe recipe. You can cook easy guacamole recipe using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare easy guacamole recipe:
- Use 1/4 medium onion
- Take 2 whole avacados
- You need 1/2 tomato
- Use 1/2 tsp lemon juice
- Use 1 dash pepper and salt
- Prepare 1 tsp minced garlic
Steps to make easy guacamole recipe:
- cut avacados in half, and scoop out with a spoon into medium bowl.
- mash down avacado with fork.its okay to leave chunks!
- chop up tomato and onion(either chunky or light)
- add in remaining ingredients and stir.feel free to add your own favorite spices or veggies!
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