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Before you jump to My Easy Charro Beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to believe that comfort foods are terrible and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Cold water fish are good if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to my easy charro beans recipe. You can have my easy charro beans using 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook My Easy Charro Beans:
- You need 4 oz bacon
- Use 1 cup white onion finely chopped
- Prepare 1 tbsp garlic 4-8 cloves (minced)
- Get 1 jalapeno or 1 cup of sliced jalapenos
- Provide 1 (14.5 oz) can diced tomatoes UNDRAINED
- Prepare 1/2 cup fresh cilantro
- Use 15 oz can pinto beans UNDRAINED
- Use 1 bay leaf
- Prepare 1/2 tsp black pepper to taste
- Take 1/8 tsp salt to taste
Steps to make My Easy Charro Beans:
- In a medium pot chop up bacon in small pieces and brown in pot for about 3 minutes.
- Add the chopped onion, stir well and often with the bacon until the onions begin cook about 6 mins.
- Add the garlic and jalapenos. Stir constantly so the garlic doesn't burn but does brown and everything becomes aromatic.
- Add the canned tomatoes with juices and half cilantro, scrapping the bottom of the pan to get all the stuck on bits up.
- Add the undrained beans, black pepper and bay leaves.
- Bring to a high simmer over medium heat. Stir occasionally.
- Once bubbling, reduce heat to low and taste for seasoning. If needed, add salt but just a little at a time.
- Cover and keep warm for about 20 minutes. This gives the flavors time to combine together.
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