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Before you jump to Cowboy Beans recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.
When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Among the first forms of foods you need to be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the principal reasons you should be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but in addition for your basic health as well. You may in addition be aware that antioxidants are also able to help make sure you have healthy cells and it can in addition help to stop the deterioration of the cells.
Following some of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to cowboy beans recipe. You can have cowboy beans using 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Cowboy Beans:
- Get 2 can Kidney beans
- Prepare 1 can Garbanzo beans
- Use 2 can Pork and beans
- Prepare 1 can Pinto beans
- Provide 1 can Lima beans
- Use 1 large green pepper (sliced)
- You need 1 large Onion (sliced)
- Prepare 1 tbsp chili powder
- Prepare 1 tbsp molasses
- Provide 3/4 cup ketchup
- You need 1/2 tsp black pepper
Instructions to make Cowboy Beans:
- For this recipe I use cans that are approximately 14oz each.
- Drain all cans of beans. Combine everything into a small roasting pan, mix well. Cover and bake at 350°F for 1 hour.
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