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banana nut wheat bread easy simple steps
banana nut wheat bread easy simple steps

Before you jump to banana nut wheat bread easy simple steps recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional boost, test out some of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight depression.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to banana nut wheat bread easy simple steps recipe. To make banana nut wheat bread easy simple steps you need 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare banana nut wheat bread easy simple steps:
  1. Use 4 bananas
  2. Get 1/3 cup butter.. soft or melted
  3. Provide 1 cup sugar
  4. Use 1 egg beaten
  5. Get 1 tsp vanilla
  6. Use 1 tsp baking soda
  7. Use 1/4 tsp baking powder
  8. You need 1/4 tsp salt
  9. You need 1 1/2 cup flour
  10. You need 1/2 cup walnuts
  11. Use 1/4 tsp nutmeg
Steps to make banana nut wheat bread easy simple steps:
  1. preheat oven 350°F
  2. prep ur baking dish butter and flour
  3. mix together dry ingredients…flour, sugar, baking powder, baking soda, salt, nutmeg
  4. smashed the bananas add butter, egg, vanilla
  5. mix with spoon add walnuts
  6. bake for 1 hr

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