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Before you jump to Homemade strawberry jam recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very nourishing and good for you. There are several foods that actually can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Put together a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods are high in magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin you have, the more pleasant you are going to feel. Nuts, on top of bettering your mood, can be a super source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to homemade strawberry jam recipe. To cook homemade strawberry jam you need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Homemade strawberry jam:
- Get 1 cup strawberry
- Prepare 1/2 cup sugar
- Prepare Lemon(halp)
Instructions to make Homemade strawberry jam:
- In a bowl add strawberry,squeeze lemon,mix throughly
- Add sugar,mix very well and keep aside for good 1 hour
- Transfer into pot and allow to come to boil,keep stirring until the jam has the texture of thick stew
- Transfer into container and kept in fridge for future use 😋🤝
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