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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely healthy and good for you. A number of foods honestly do improve your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to strawberry jam recipe. To cook strawberry jam you only need 3 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Jam:
- Use 3 kg Strawberries
- Take 2.5 kg Sugar
- Prepare 3 tbsp Lemon juice
Instructions to make Strawberry Jam:
- 🍓🍓🍓Strawberry JAM🍓
- Wash strawberries and place them on any meat cloth.
- Cut them and add sugar in it and keep aside until all sugar dissolves. - Over night is best.
- Now take a nonstick saucepan add sugar and fruit mixture and cook on low to medium heat.
- Don’t cover it.
- You can use potato masher for crushing the strawberries. - To check the consistency of jam, pour some onto chilled plate, if it is firm then it is ready otherwise cook for some more minutes.
- Be careful not to over cook as we are not adding any water in jam. - Add lemon juice, just few drops. - Pour in sterilised bottles. - When you add hot water in glass jar, keep spoon in it. It will not break. - For best result let all sugar dissolves completely in strawberries.🍓🍓🍓🍓 - - Made for Giveaways 💕
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