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Strawberry Jam
Strawberry Jam

Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us have been conditioned to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that really can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

It’s not hard to fight your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They help you feel full also which can actually help to improve your mood. It’s easy to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to strawberry jam recipe. You can cook strawberry jam using 2 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Strawberry Jam:
  1. Get 1 cup Strawberry
  2. Prepare 3/4 cup Sugar (change as per sourness of strawberry)
Steps to make Strawberry Jam:
  1. Cut the strawberry into small pieces.
  2. Add the sugar and mix it well. Keep it overnight.
  3. Put it on gas on medium-low flame. Cook till sugar melts.
  4. Cool and serve it with roti or spread it on bread.

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