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Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is really good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is found to be chock-full of an amino acid called L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to strawberry jam recipe. You can have strawberry jam using 3 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Strawberry Jam:
- Prepare 250 gm strawberries
- Prepare 3-4 tbsp condensed milk/ sugar
- You need 1 tbsp lemon juice
Steps to make Strawberry Jam:
- In a chopper, make a fine paste of the strawberries
- Now in a sauce pan add the paste and condensed milk/sugar, lemon juice and mix. Keep on low flame and cook for 5 mins.
- Turn off the flame, let cool and transfer in any jar.
- Enjoy in breakfast.
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