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DIY Strawberry Jam
DIY Strawberry Jam

Before you jump to DIY Strawberry Jam recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that, nuts, specifically, are a terrific protein source.

You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to diy strawberry jam recipe. You can cook diy strawberry jam using 3 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook DIY Strawberry Jam:
  1. Take 500 gms Strawberries
  2. Provide 2 cups sugar
  3. You need 1/4 cup lemon juice
Steps to make DIY Strawberry Jam:
  1. Washed and chopped your strawberries, add in a bowl pour in your sugar and lemon juice and mixed with a spatula, mixed till everything is combined and the sugar starts to melts. Put a non stick pot on fire and add your Strawberry mixture, cook for 25mins in a medium heat, till darkens a bit. Allow it cool, store in an air tight container… Spray your breads, your pancakes and lots more 😋😋😋

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