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Before you jump to Strawberry jam filled puto recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
For the most part, people have been trained to think that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
If you would like to overcome depression, try consuming some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3 fats and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
So you see, you don’t need to eat all that junk food when you want to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to strawberry jam filled puto recipe. You can have strawberry jam filled puto using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Strawberry jam filled puto:
- Take 2 cups All purpose flour
- Take 1 cup sugar
- Take 2 tablespoon baking powder
- You need 1/4 teaspoon salt
- Provide 1 1/2 cups water
- Prepare 2 egg whites
- Take 1/4 cup fresh milk
- Get 1 tablespoon melted butter
- You need for strawberry jam
- Provide 2 cups washed and cut strawberries
- Get 2 cups sugar
Instructions to make Strawberry jam filled puto:
- Put strawberry pieces in a grinder and make pulp of it.place the pulp on cooktop along with sugar. Cook on medium heat till they are thick.strawberry jam is ready.
- Shieve all the dry ingredients (flour, sugar, baking powder, salt)in a large bowl.
- Beat the egg white until they are white and fluffy.
- Add water, milk to the beaten egg white.
- Add liquid mixture with dry mixture. Fold and mix.add melted butter to it. Add 1-2 tablespoon of strawberry pulp to it. Mix well. Puto batter is ready.
- Place cupcake moulds on small bowl.add 2 tablespoon of puto batter, then add 1 tablespoon of strawberry jam. Cover with 2 more tablespoon of puto batter.
- Steam for 20-25 minutes.tasty puto is ready to serve.
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