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Before you jump to Homemade strawberry jam ππ recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that actually can improve your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Put together some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to homemade strawberry jam ππ recipe. You can cook homemade strawberry jam ππ using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Homemade strawberry jam ππ:
- Take 15-20 strawberries
- Take 1 cup sugar
- Get 1/3 cup water
Steps to make Homemade strawberry jam ππ:
- Wash strawberries and cut into small pieces
- Add strawberries,sugar and water to a pot and bring to boil under medium heat,stirring occasionally until sugar has melted completely and a jam paste is obtained
- Put jam in a bowl and let it cool, then keep in an airtight container for further use. I enjoyed mine with sliced bread ππ
- Note: You can add more strawberries instead of water
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