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Before you jump to Strawberry jam recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, may boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is possible since these foods are rich in magnesium which raises your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to elevating your mood, can be a great protein source.
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to strawberry jam recipe. You can cook strawberry jam using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Strawberry jam:
- Use Strawberries
- Provide Lemon
- Use Sugar
Instructions to make Strawberry jam:
- I washed, chopped and blended the strawberries.
- Pour into a pot allow to come to a boil, pour in sugar atlease a cup, then put your lemon atlease one lemon juice
- Keep stirring so that it won't burn. Once it becomes thick you can bring it down. Pour in a glass jar. It's ready
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