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Before you jump to Strawberry Jam doughnut recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be great for fighting a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains can help you feel full for longer too, helping you feel better. It’s easy to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to strawberry jam doughnut recipe. To make strawberry jam doughnut you need 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Strawberry Jam doughnut:
- You need 500 g flour
- Prepare 2 tblsp sugar
- Get 150 g warm milk
- You need 1 tblspn yeast
- Use 50 g margarine (melted)
- Take Pinch salt
- Use 2 eggs
Instructions to make Strawberry Jam doughnut:
- Sift flour into a dried bowl, add salt, sugar and melted margarine and mix.
- Mix yeast in warm milk allow it to rest for 10 seconds.
- Add milk and eggs into the flour and and mix thoroughly to form a soft dough, knead dough on a smooth surface.
- Drop dough in a clean bowl cover with cling film and a kitchen towel and allow the dough to rise or double in size for 30minutes.
- Sprinkle some dough on your flat surface, drop the dough and divide it into small portions. Roll with your hand into small balls and let it rise for another five minutes.
- Preheat a deep frying pan add some oil for deep frying. Place 3-4 doughnuts and fry till it's golden brown.
- Fill a piping bag with strawberry jam. Create a hole at the side of your doughnut using a skiwer, pick each doughnut and press into the hole a generous quantity of jam.
- Sugar coat doughnut afterwards and serve with a chilled drink.
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