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Yoghurt Strawberry delight
Yoghurt Strawberry delight

Before you jump to Yoghurt Strawberry delight recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is actually good for your mood. You were simply anticipating to read that here, weren’t you? Green tea is rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps improve your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you become so much healthier. Now you know that green tea helps you to raise your moods too!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to yoghurt strawberry delight recipe. To make yoghurt strawberry delight you only need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Yoghurt Strawberry delight:
  1. Prepare 1 cup Yougart
  2. You need 1 Cupcake
  3. Prepare Strawberries 4 sliced
  4. Take For strawberry syrup
  5. Get 2 tbsp Sugar
  6. Take 1 tbsp Strawberry jam
  7. Prepare 3 tbsp Water
Instructions to make Yoghurt Strawberry delight:
  1. Make a strawberry syrup take a pan add water, sugar and jam. Let it boil for 5mins to make it thick.
  2. Now take an ice-cream glass in the base spread crumbled cake.
  3. Add strawberry syrup on cake to make a layer.
  4. Whisk the yoghurt and spread it.
  5. Then add some sliced strawberries and decorate it.
  6. Keep it in refrigerator and serve it chilled.

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