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Strawberry Blueberry Jam
Strawberry Blueberry Jam

Before you jump to Strawberry Blueberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Eggs, you might be astonished to learn, are terrific at combating depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and jolly up!

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to strawberry blueberry jam recipe. To cook strawberry blueberry jam you need 4 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Strawberry Blueberry Jam:
  1. Take 14 strawberries
  2. You need 1/2 cup blueberries
  3. Provide 1/4 cup sugar
  4. Take 1/2 lemon juice (juice of half a lemon)
Steps to make Strawberry Blueberry Jam:
  1. In a large pot, boil water. Once water is boiling, add glass canning jar and lid. Both jar and lid must be sterilized and hot before jam can be put in it. Leave jar in boiling water until ready to use.
  2. In a small pan over medium heat, add strawberries and blueberries. Add sugar and lemon juice.
  3. Mash berries with fork or potato masher until desired consistency.
  4. Turn heat to high and bring jam mixture to a rolling boil. Mixing constantly., let mixture boil until thickened (about 10 minutes).
  5. Remove canning jar from boiling water using tongs and put jam into jar. Cover tightly with lid. Let it cool completely before storing in refrigerator.
  6. Since this jam has no preservatives, it will only last up to a week in the fridge. So… Eat up!

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