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Strawberry Jam
Strawberry Jam

Before you jump to Strawberry Jam recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to consume. Some foods actually do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Cold water fish are great if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to strawberry jam recipe. To make strawberry jam you need 3 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Strawberry Jam:
  1. Provide 350 grams Chopped Strawberries
  2. Provide ½ cup Sugar (125 grams)
  3. Get 1 tsp Lemon Juice
Steps to make Strawberry Jam:
  1. In a cooking pan, take 350 grams of chopped Strawberries, ½ cup of Sugar and mix well until Sugar dissolves.
  2. Then add 1 tsp of Lemon juice to prevent Sugar from crystallizing and mix well and stir for 5 Min.
  3. Keep the gas on medium flame and boil for another 12 Min or until Strawberry turns soft and keep stirring occasionally.
  4. Mash the Strawberries nicely until you get smooth consistency.
  5. Cook on medium flame for more 5 Min or until the mixture thickens in dark colour.
  6. To check the consistency, dip a spoon into the mixture and make sure the mixture does not drop off, if it does then continue to cook for few more minutes.
  7. Let the jam cool down completely and then transfer to sterilize glass bottle.
  8. Finally spread Strawberry jam over bread and enjoy.

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