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Before you jump to Caramelized apple and strawberry jam french toast recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Green tea is fantastic for moods. You were just waiting to read that here, weren’t you? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew how easy it is to get healthy when you drink green tea. Now you are well aware that it helps you to raise your moods too!
See, you don’t need to consume all that junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to caramelized apple and strawberry jam french toast recipe. You can have caramelized apple and strawberry jam french toast using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Caramelized apple and strawberry jam french toast:
- Get 4 slices white bread
- Get 2 large apple
- You need 2 tblspn brown sugar
- Use 1 tablspn strawberry jam
- Use 2 eggs
- Prepare 1 tspn vanilla essence
- Prepare 2 tblspn fresh milk
- Get Pinch salt
- Take 2 tblspn butter for frying
- Provide 1 tblsn sunflower oil
Instructions to make Caramelized apple and strawberry jam french toast:
- Wash the apples and pat dry them. Cut into half length wise, use a spoon to remove the seeds. Thinly slice them width wise.
- Heat a pan and add butter to it. When it starts to melt add brown sugar then combine the two. Add the apples and fry them until they are caramelized and soft. Remove set aside.
- In a bowl mix eggs, vanilla, salt. Whisk well until combined.
- Take 2 slices,spread jam on one of the slices, and nicely place the caramelized apples on the other slice. Combine the 2 to make a sandwich.repeat with the other slices
- Heat the pan and add oil. Dip both sides of the sandwiches in the egg mixture, and fry each side until golden brown
- Set aside to serve
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