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Before you jump to Easy Guacamole Recipe recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, are great for helping you fight depression. You must see to it, though, that what you make includes the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and jolly up!
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to easy guacamole recipe recipe. To make easy guacamole recipe you only need 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Easy Guacamole Recipe:
- Take 2 avocados
- Get 2 medium tomatoes
- Get 1 small onions
- Provide 1/2 lemon
- Use 1/2 tsp salt
- Prepare 1/2 tsp black pepper
Steps to make Easy Guacamole Recipe:
- Remove the seeds of tomatoes and dice
- Chop the onions, rince with warm water and drain
- Cut the avocado into two and remove the skin
- Add the avocado into a bowl and mash it using a folk
- Add the chopped onion and dice tomatoes,squeeze half of a lemon,add salt and black pepper to tast
- Mix until well combined
- Then serve with crispy fries,tortilla chips,Pringles, Chips or anything of your choice
- Enjoy
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