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Before you jump to Microwave Fresh Strawberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that but nuts, particularly, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to microwave fresh strawberry jam recipe. To make microwave fresh strawberry jam you need 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Microwave Fresh Strawberry Jam:
- Prepare 1 lb fresh strawberries-washed, hulled and sliced
- Provide 1 1/2 cup granulated sugar
- Prepare 3 tsp powdered pectin (Sure-Jel)
Steps to make Microwave Fresh Strawberry Jam:
- Crush sliced berries with potato masher or bottom of glass- leave them coarse with some large pieces.
- Place berries into a 3 or 4 quart microwaveable bowl (nothing smaller as it can boil over).
- Stir sugar and powdered pectin into berries making sure you blended them in well.
- Microwave on high 3-5 minutes until mixture reaches a rolling boil. Stir. Reduce power to 50% and microwave around another 5 minutes stirring occasionally until berry mixture begins to thicken to a medium syrup and coats back of spoon ( jam will thicken as it cools). Put into 2 clean 1/2 pint jars, or one pint jar. Refrigerate when cool.
- This makes roughly one pint of strawberry jam. It's texture is more like a thick syrup–great on ice cream. If you want thicker, add an additional tsp.of pectin–but try it this way first.
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