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Before you jump to Strawberry Jam Sandwich recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are bad and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You probably already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry jam sandwich recipe. To cook strawberry jam sandwich you only need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Strawberry Jam Sandwich:
- You need 250 gm strawberry hulled and quartered
- You need 100 gm sugar
- Take 1 pinch salt
- Provide 4 sandwich bread slices
- Get 3 tsp butter melted
Instructions to make Strawberry Jam Sandwich:
- To begin with put strawberry, sugar and a pinch of salt in a blender. Blend them to puree and set aside.
- Heat 1 tsp butter in a pan. Add strawberry puree. Keep stirring and cook it over a medium flame for 5 minutes or until thickened and sticky. Turn off the flame and let the jam to cool down.
- Take the bread slices, trim the edges and butter them evenly.
- Spread the strawberry jam evenly over two bread slices and press them together. Repeat the process of getting similar sandwich of other two bread slices.
- Now spread rest of the strawberry jam over both the sandwiches and press them together.
- Thus ready is the delicious and sweetened strawberry jam sandwich.
- Cut it diagonally and serve on a plate.
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