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Before you jump to Frozen Strawberry Jam recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, could better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Some grains are really excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really excellent for helping raise your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to frozen strawberry jam recipe. To make frozen strawberry jam you need 5 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Frozen Strawberry Jam:
- Prepare If you make it with 3 times this amount, it will fill 2 jars.
- Take 100 grams Frozen strawberries
- Prepare 50 grams Granulated sugar (or any kind of sugar)
- Take 1/2 tsp Lemon juice
- You need 1 dash Honey (optional)
Instructions to make Frozen Strawberry Jam:
- I made this jam using these frozen strawberries.
- Put the strawberries and sugar in a pan, and simmer over medium heat. If you have time, pour the sugar over the strawberries and leave for 30 minutes before cooking.
- In the meantime, sterilize the jars. Put plenty of water in a pot with the jars, and boil for about 5 minutes. Leave to dry on a clean kitchen towel.
- When the jam comes to a boil, lower the heat to medium-low, and simmer slowly while stirring. If it looks like it is going to burn, turn the heat down to low.
- Skim off any scum that rises. If you have a bowl of water nearby, this task goes smoothly.
- When the jam starts to bubble and you can scrape the bottom of the pan, add lemon juice and turn off the heat.
- Put the hot jam into the dried sterilized jars, and leave to cool upside down. The recipe filled this jar 2/3 full.
- It's also delicious with a little honey added as a hidden flavor. If you do use honey, add it at the very end.
- Use on plain yogurt It's sweet, tart and delicious. My daughter has seconds.
- Tip: Strawberries help to eliminate a buildup of sodium in your system. It also contains potassium, which helps to lower blood pressure, and xylitol, which prevents tooth decay.
- Tip: When making jam, use an enamel or stainless steel pan.
- If you use an aluminum or cast iron pot, the metal will dissolve and react with the acid in the fruit juice and make it discolor.
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