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Jam and Cream Pudding
Jam and Cream Pudding

Before you jump to Jam and Cream Pudding recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Your mood can actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that green tea could help you be healthier. And now you know it can help you be happier also!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to jam and cream pudding recipe. You can cook jam and cream pudding using 3 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Jam and Cream Pudding:
  1. Provide 2 tablespoons fresh cream
  2. Take 1 tablespoon whipping cream, not whipped
  3. You need 1 tablespoon strawberry jam, (any type of jam)
Steps to make Jam and Cream Pudding:
  1. Scoop the fresh cream and mix, then pour the whipping cream and mix
  2. Add the jam and mix until well combined ✨Enjoy!✨

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