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Before you jump to Jam Puffs recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. That is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
In terms of sitting down to supper you should also think about lean proteins and also fish such as salmon. The great thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don’t need to eat a large amount, as a 3 ounces is all you really need. In order to limit your fat intake you really should cut off any visible fat before you prepare the meats.
If you determine that your overall health is important to you, you need to take these suggestions to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to jam puffs recipe. You can cook jam puffs using 3 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Jam Puffs:
- Take I packet puff pastry
- Get Strawberry Jam
- Provide Almond slivers
Steps to make Jam Puffs:
- Roll out the puff pastry
- Cut into big squares. Take a dollop of the jam. Put it in the centre of the pastry
- Sprinkle the almonds.
- Bake @160°c till goden & crisp. Serve warm
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