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STICKY BUN BREAFAST RING
STICKY BUN BREAFAST RING

Before you jump to STICKY BUN BREAFAST RING recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

It’s not hard to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These foods fill you up better and that can help you with your moods as well. Feeling hungry can be terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.

As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to sticky bun breafast ring recipe. You can cook sticky bun breafast ring using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook STICKY BUN BREAFAST RING:
  1. Use 2 small tubes refrigerator buscuits or 1 tube grands buttermilk biscuits. ( I used 12 bisquits )
  2. Use 3 tbsp butter, melted
  3. You need 1/2 cup pancake syrup
  4. Get 1/3 cup packed light brown sugar
  5. Provide 1/2 tsp ground cinnamon
  6. Take 1/4 cup chopped nuts( optional)
Steps to make STICKY BUN BREAFAST RING:
  1. Preheat oven to 375º. Spray a fluted pan with non stick spray. Combine butter & syrup together. And the sugar , cinnamon , nuts. Set aside.
  2. Place half of the syrup on bottom of pan. Sprinkle half sugar mixture on bottom. Lay biscuits on bottom overlaping edges. To form ring.Sprinkle the rest on top. ..
  3. Bake 20-25 minutes. Or until golden brown. Cool 1 minute.Invert pan . On serving plate.

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