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Sticky bun french toast strata
Sticky bun french toast strata

Before you jump to Sticky bun french toast strata recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two things that truly help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can greatly elevate your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to sticky bun french toast strata recipe. You can cook sticky bun french toast strata using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Sticky bun french toast strata:
  1. Use 1 loaf bread dough (Frozen or homemade that has been thawed and left to rise over night)
  2. Take 5 tbsp butter
  3. You need 1 cup white sugar
  4. Prepare 1 cup brown sugar
  5. You need 2 tbsp ground cinnamon
  6. You need 3 eggs
  7. You need 1 Fruit of choice
  8. Take 2 tbsp Milk or coffee creamer (I used sweet cream coffee creamer)
  9. Prepare 1 syrup to taste
Instructions to make Sticky bun french toast strata:
  1. Preheat oven to 350° F
  2. Melt butter and keep in a bowl, mix all the sugars and cinnamon in another bowl and set aside.
  3. Cut the bread dough into small segments, dip in butter, coat in sugar mix and place evenly in pan ( bundt pan or round pan).
  4. Sprinkle with fruit if desired then beat eggs with milk (or creamer) then pour the mixture over the bread dough and fruit and cook in oven for 30-35 minutes until golden brown and cooked through. Top with syrup and enjoy!

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