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Baked fish
Baked fish

Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These sorts of foods are filled with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you should be ingesting every day.

You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Potassium is among the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will also need. As an example, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach is also something that you may want to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.

For people who want to begin living a much healthier life the tips above can help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to baked fish recipe. You can have baked fish using 5 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Baked fish:
  1. You need Row fish
  2. Get 2 tomatoes
  3. You need 2 green pepper (hoho)
  4. Take to taste Salt
  5. You need Garlic and Ginger crushed or powder
Instructions to make Baked fish:
  1. Marinate your fish with garlic and ginger.
  2. Then on a baking tray place your fish.Sprinkle salt choped tomatoes and green pepper
  3. Then keep your fish in the oven let it bake then serve.

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