Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Baked fish recipe here. We also have wide variety of recipes to try.
Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is really good for your mood. You were sure it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know green tea can help raise your mood as well!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to baked fish recipe. You can have baked fish using 8 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Baked fish:
- Prepare Fish
- Provide Spices of ur choice
- Provide to taste Seasoning and salt
- Get Veg oil
- Use 6 medium size scotch bonnets
- Use 3 big tattshe
- You need 2 medium size onions
- Provide Spring onion
Steps to make Baked fish:
- Gather ur spices (fennel, cinnamon, ginger, garlic, coriander and cumin) - - Grate plenty pepper, onion and tattase (optional oo) - - Seasoning and salt to taste - - I marinade the fish with spices maggi etc de๐๐๐ - - Add veg oil to ur kayan miya, in a bowl add all and mix, arrange them in ur tray and send them to ur oven!๐ - - Cover and bake at for 15-20 minutes or until fish flakes easily with a fork.
If you find this Baked fish recipe helpful please share it to your good friends or family, thank you and good luck.
