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Baked Fish
Baked Fish

Before you jump to Baked Fish recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

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Although some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are classified as essential fatty acids and they’re essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed can only be created by having these fatty acids throughout your diet.

By following a few of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can find in any store is additionally not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to baked fish recipe. To make baked fish you need 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Baked Fish:
  1. You need 2 kg fish
  2. Take 1 cup besan
  3. Get 4 tsp Kashmiri chilli powder
  4. Use 2 tsp turmeric powder
  5. You need to taste Salt
  6. You need As needed Oil
  7. Get 1 tsp Cumin powder (optional)
Steps to make Baked Fish:
  1. Wash the fish thoroughly and pat dry them.
  2. In a bowl add oil and rest of the spices. Add salt to taste.
  3. Now apply this paste on the fish like a marinade.
  4. Set this marinade on the fish for 2 hrs. Overnight is preferred.
  5. Preheat the oven at 200°C.
  6. Now align the fish on the tray before which grease the tray with oil.
  7. Bake the fish 15 mins and keep checking it again and again until cooked.
  8. Done. Enjoy.

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