Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Baked fish rolls recipe here. We also have wide variety of recipes to try.

Baked fish rolls
Baked fish rolls

Before you jump to Baked fish rolls recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Some grains are actually great for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. These grains can help you feel full for longer also, helping you feel better. Feeling starved can be terrible! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to baked fish rolls recipe. To cook baked fish rolls you only need 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Baked fish rolls:
  1. Provide 4 cups flour
  2. Use 1/2 simas
  3. Take 1 tbs sugar
  4. You need 1/2 tsp salt
  5. You need 1 tsp baking powder
  6. Provide 1 cup water
  7. Prepare 2 eggs (1 for egg wash)
Instructions to make Baked fish rolls:
  1. Mix flour with baking powder,sugar,salt nd butter
  2. Mix well and add water gradually to form a soft dough, refrigerate for at least 10 mins
  3. Transfer to a work surface and flatten,add fish filling and fold,then divide according to desired sizes,egg wash nd bake for 15mins
  4. Fillling: fry fish nd de bone,saute with onions nd scotch bonnet, seasiongs

If you find this Baked fish rolls recipe useful please share it to your good friends or family, thank you and good luck.