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Baked Fish
Baked Fish

Before you jump to Baked Fish recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn’t eat no matter what is the different foods that you will acquire at all of those take out places. You will find that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. This is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

Although some of you like to have your snack foods, rather than reaching for the chips try getting some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. These kinds of fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. If you don’t get the fatty acids you need your body will actually not be able to create a number of of the hormones that it needs.

Following a few of the suggestions above you will notice that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to baked fish recipe. You can cook baked fish using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Baked Fish:
  1. Use 700 gm Fish
  2. Prepare 1 Egg
  3. Take to taste Salt
  4. Take 1/4 tsp red Chilli powder
  5. Take 1 tsp Lemon juice
  6. Use 1/2 tsp All purpose flour
  7. Get 1/2 tsp Ginger garlic paste
  8. Use as needed Bread crumbs
Instructions to make Baked Fish:
  1. Marinate the fish with all the above ingridents except bread crums for 15 min
  2. Dust the fish with bread crums
  3. Bake it for 15 min at 170 degree
  4. Serve hot

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