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Baked fish
Baked fish

Before you jump to Baked fish recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.

The one thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Every person likes to have dessert after their meals and if you are one of those individuals you may want to consider some citrus fruit. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. You may also want to put together a few things like orange sections, shredded coconut combined with a teaspoon of honey.

If you determine that your health is important to you, you ought to take these suggestions to heart. The one thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to baked fish recipe. To make baked fish you only need 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Baked fish:
  1. Provide I red capsicum
  2. Take I yellow capsicum
  3. Provide Onions
  4. Provide Lime
  5. You need Garlic
  6. Prepare Ginger
Steps to make Baked fish:
  1. Clean the fish thoroughly and pat dry with a kitchen towel
  2. Slice up the fish as seen in the picture
  3. Stuff the inside of the fish with onions and a paste of garlic and ginger
  4. Pre~Heat your oven to 180 degrees and bake the fish for 25~30 mins

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