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Lemony Baked Fish
Lemony Baked Fish

Before you jump to Lemony Baked Fish recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

Many folks do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will find at all of those take out places. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Now when it comes to the primary food items that you’ll have for dinner, you may well want to be certain that you’re eating plenty of fish, particularly salmon, and lean protein. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you’re planning to eat.

For those who want to begin living a much healthier life the tips above are able to help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to lemony baked fish recipe. You can cook lemony baked fish using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Lemony Baked Fish:
  1. Use 3 medium sized bass or tilapia
  2. You need 1 tbsp Butter/ margarine
  3. Provide 4 tsp Lemon juice
  4. Use 1 tsp Rosemary
  5. Use 1/4 tsp Salt (optional)
  6. Take 1 tsp Paprika
  7. Take 1 Lemon Rind (optional)
  8. Take 1 dash Pepper (preferably fresh)
Steps to make Lemony Baked Fish:
  1. Pre heat oven to 350° F
  2. In a shallow bowl, mix all the ingredients
  3. Place fish(s) in a baking sheet (ungreased)
  4. Pour the mixture over the fish
  5. Bake for 20-30 minutes (or until done to your perfection)

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