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Ribs in an oven
Ribs in an oven

Before you jump to Ribs in an oven recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are several foods that really can boost your moods when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just see to it that you don’t toss out the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks in particular, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try eating a couple of eggs to feel better!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to ribs in an oven recipe. You can have ribs in an oven using 3 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Ribs in an oven:
  1. Get 5 1/2 lb ribs, pork
  2. You need 1 1/2 tbsp dried fenugreek leaves
  3. Get 1/4 cup rib, pork rub see my recipe
Instructions to make Ribs in an oven:
  1. Wash the ribs. Remove the silver skin membrane.
  2. Apply fenugreek leaves and rib, pork rub. Put into a zip lock bag, and refrigerate for 2 and a half hours. - - https://cookpad.com/us/recipes/357715-rib-pork-rub
  3. Preheat oven 400° Fahrenheit add more rub if you like. Roast for an hour and 15 minutes.
  4. Let sit 5 minutes add sauce if you like or eat straight up. Hope you enjoy!

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