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Before you jump to Seasoned potatoes, kachumbari & pork sausages recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. These grains fill you up better and that can help improve your moods also. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are easy for your body to digest and process. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to seasoned potatoes, kachumbari & pork sausages recipe. You can cook seasoned potatoes, kachumbari & pork sausages using 3 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Seasoned potatoes, kachumbari & pork sausages:
- Provide Potatoes
- You need Herb and spices of choice
- Prepare Butter
Instructions to make Seasoned potatoes, kachumbari & pork sausages:
- Peel, wash and slice potatoes into desired shapes. Soak in water with some spices of choice(paprika, salt, pepper, etc). Drain water
- Heat double grill pan, add some butter and allow it to cook. When just about ready, add some herbs(used thyme and basil) toss the potatoes on high heat to achieve the crispness on the outside.
- Serve hot with accompaniment of choice. I did a lime kachumbari coz it combines so well with the herbs.
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