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Before you jump to Robin's Whole Grain Rice & Chicken Casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many folks do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. These sorts of foods are filled with bad fat and also have almost no nutritional value. In this post we are going to be going over foods that you ought to be eating that can help you stay healthy.
Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or ice cream. Citrus fruits also supply you with vitamin C, as well as other vitamins and also minerals that can certainly help keep you healthy. You may also want to mix a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
By simply following a few of the suggestions above you will notice that you can be living a healthier life. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to robin's whole grain rice & chicken casserole recipe. You can have robin's whole grain rice & chicken casserole using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Robin's Whole Grain Rice & Chicken Casserole:
- You need 1 cup Whole Grain Rice
- You need 1 can Cream of Mushroom Soup
- You need 1 can Water
- Take 1 1/2 cup Frozen Broccoli
- You need 1 can Water Chestnuts (drained)
- Get 2 Boneless Skinless Chicken Breast (thawed)
Steps to make Robin's Whole Grain Rice & Chicken Casserole:
- In a casserole dish mix rice, cream of mushroom, and water (measure using the soup can).
- Add frozen broccoli and water chestnuts.
- Dice and add thawed chicken breasts. Stir into the casserole. Season to taste.
- Cover and bake for 45-60 minutes at 350°F. Casserole will thicken as it cools.
- Cheese, breadcrumbs, or crushed cashews can be added to the top for extra flavour or crunch. Uncover, add topping, and bake for an additional 10-15 minutes.
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