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Before you jump to Chicken Rice (in ricecooker) recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Certainly Effect Your Health.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you should be consuming every day.
When it comes to sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will recognize that salmon can also be rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. To be able to minimize your fat intake you should cut off any noticeable fat before you prepare the meats.
If you determine that your health is important to you, you should take these suggestions to heart. Also if you remove all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to chicken rice (in ricecooker) recipe. You can cook chicken rice (in ricecooker) using 17 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chicken Rice (in ricecooker):
- Use 1/2 chicken preferably with skin and boned (I mixed wings with breast fillet)
- Use 3 spring onion - cut into 3
- Provide 5 mince garlic
- Take 3 shallots slices (optional)
- Prepare 1 teaspoon mince galangal (optional)
- Take 3 bird chillies (optional, can be sliced or leave as is)
- Take 1 tsp mince ginger (fresh would be better, 2-3cm sliced thin and mince half of it)
- Get 2,5 cup water
- Get 7,5 gr knorr chicken powder
- Take 2,5 gr himalayan salt
- Get 1 teaspoon white pepper
- You need 1/2 teaspoon sugar
- Provide 15 ml soya sauce
- You need 7,5 ml fish sauce
- Take 5 ml sesame oil
- Get 1 teaspoon kikkoman teriyaki sauce (optional)
- Provide 1 tablespoon oil (only use when the oil from the chicken is not enough)
Instructions to make Chicken Rice (in ricecooker):
- Wash and cut chicken to big chunk (breast), and divide wings into two part. sprinkle white pepper and salt (this is not from the recipe)
- Put the wok in the hottest one, without any oil, put all the chicken, and start frying them. The idea is the oil should come out and the skin (if you use it) will be crispy. turn the heat down to middle, This will take about 15-20 minutes, with sometimes turning the chicken over. when finish, put the chicken aside. Leave the oil/fat from the chicken.
- To make stock. In the water, put salt, pepper, knorr, soy sauce, fish sauce, kikkoman, sesame oil, mixed all well
- Using the same wok, add some oil, then in the garlic and shallot. stir fry till fragrant. (about 5-10 minutes). put back the chicken into the wok, stir well.
- Put the spring onion, and stock, simmer for about 15 minutes.
- While waiting, rinse the rice, minimum 3 times. when this is ready, put in the rice cooker. on top of the rice, put all the stock with all the chicken
- Cook in rice cooker as normal.When finish, don't forget to stir all so all the goodness is mixed well. Enjoy!
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