Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mini eggplants/aubergines recipe here. We also have wide variety of recipes to try.
Before you jump to Mini eggplants/aubergines recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. There are some foods that really can raise your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Not only that, nuts, specifically, are a terrific source of protein.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to mini eggplants/aubergines recipe. To cook mini eggplants/aubergines you need 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mini eggplants/aubergines:
- Take 4-6 small eggplants
- Prepare 1 tsp corriander powder
- Provide 1 tsp turmeric powder
- Use 1 tsp Garam masala
- Prepare 1 tsp red chilli powder
- Use 1 tsp cumin powder
- You need 1 tbsp olive oil
- You need to taste Salt
- Get Chilli flakes (optional)
- You need Corriander (optional)
Steps to make Mini eggplants/aubergines:
- Cut eggplants into halves and using a knife make a crisscross. Brush with olive oil and bake for 10 mins in a preheated oven at 180C
- Combine some olive oil & all spices in a bowl. Take eggplants out and brush with the spices paste. Bake for another 10 mins.
- Repeat the process and bake for another 10 mins. Or until its cooked.
- Sprinkle some chilli flakes and corriander for garnishing before serving
- Best goes with naan bread, flat bread or on its own
If you find this Mini eggplants/aubergines recipe valuable please share it to your friends or family, thank you and good luck.
