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My basmatic rice
My basmatic rice

Before you jump to My basmatic rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be very nutritious and good for you. Several foods really do improve your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Not only that, nuts, particularly, are a great protein food source.

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to my basmatic rice recipe. To cook my basmatic rice you need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook My basmatic rice:
  1. Take Par boil Basmatic rice
  2. Use Chicken
  3. You need Chicken stock
  4. Take Carrot
  5. Use Peas
  6. Get Green beans and green pepper
  7. Prepare Oil
  8. Prepare Seasoning
Instructions to make My basmatic rice:
  1. Add d parboil rice to d stock and cook until d water is dried up
  2. Preheat d oil in d pan throw in a onion and fry for a minute and add d mixed vegetables and seasoning
  3. Throw in d rice and stir fry for 5minute
  4. Take it off heat and serve

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