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Before you jump to Basmati Fried Rice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that actually can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for raising your mood. This is possible since these foods have a bunch of magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of elevating your mood, can be a superb source of protein.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to basmati fried rice recipe. To cook basmati fried rice you only need 15 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Basmati Fried Rice:
- Prepare 4 Cups Basmati Rice
- Provide 1 handful Green peas
- You need Green beans
- You need 1 big green pepper
- Use Spring onion
- Take 5 big carrots
- Take 2 onions
- You need 1 whole chicken
- Provide 5 chicken sausages
- Prepare Curry
- Get Thyme
- Prepare 4 seasoning cubes
- Prepare Salt
- Provide 2 eggs
- You need Groundnut oil
Steps to make Basmati Fried Rice:
- Parboil the rice for like 8-10 minutes and set aside.
- Wash and cut all the ingredients. Carrots, green pepper, green beans, spring onions, onions and chicken sausages.
- Cut and wash the whole chicken. Put them inside the pot add a little water. Add 2 seasoning cubes, curry, thyme, onions and salt. Cover and boil for like 10 minutes.
- Add a little oil in a fry pan. Break the eggs in a clean bowl. Add a little salt, curry and thyme. Mix properly and fry for like 2 minutes. Use your spoon to cut into pieces and set aside
- Remove the chicken and grill them in an oven for like 30 minutes. Check the chicken time to time and turn so that it will be grilled evenly.
- From the grilled chicken, take 4 out. Remove the chicken flesh to remain only the bones. Cut them into pieces and set also aside.
- Place a clean pot on a low medium heat. Add your groundnut oil, curry, carrot, green beans, green beans. Spring onions and onions and stir. Add the stock chicken water. Stir for like 3 minutes. Add 4 seasoning cubes and salt. Add a little water and allow to boil
- Pour the rice. Stir with a pestle. Add the fried egg, the shredded chicken. If the rice is still hard, add a little more water and allow to dry.
- Your basmati Fried Rice is ready
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