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Rouille
Rouille

Before you jump to Rouille recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Are Going To Effect Your Health.

The one thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the different foods that you will acquire at all of those fast food places. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this article we shall be going over foods that you need to be eating that can help you stay in good health.

Citrus fruit will be one of the best things that you could have for your desserts, as opposed to having a piece of cake or even ice cream. Along with vitamin C, you will find that there are plenty of other health benefits that you will find in these types of fruits. You may also want to put together a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.

For people who want to begin living a more healthy life the tips above will be able to help you do that. One thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to rouille recipe. You can cook rouille using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Rouille:
  1. Take 1 x red bell pepper
  2. Get 2 x garlic cloves
  3. Provide 3 x slices white bread
  4. Prepare 1 x lemon juiced
  5. Use 2 x egg yolks
  6. Use 10 x strands saffron
  7. Get 1/2 tsp paprika
  8. Take 1/2 tsp chilli flakes
  9. Get 200 ml x olive oil
  10. Take 1 x tsp dijon mustard
Instructions to make Rouille:
  1. Char the pepper until it is black, I used my gas hob for this. If you don't have a gas hob you can use a blow torch, or quarter and place under a hot grill or broiler skin side up. when completely charred cover with cling film and leave for 10 minutes to sweat, this loosens the skin.
  2. Rub the blackened skin away with your hands or a paper towel, half and discard the core and removed skin. Dice up the remaining flesh (don't worry about a little bit of charred skin that doesn't come off)
  3. Combine the peppers and garlic and blend until smoothish, add the diced bread and continue blending, you may need to stop every 10 seconds to scrape down the sides. When combined add the egg yolks.
  4. Keep the blender going while you add the olive oil in a slow steady stream, this is the same technique for making mayonnaise. Then add the saffron strands and the paprika.
  5. Add the chilli flakes, mustard and lemon juice.
  6. Season to taste with salt and pepper, I served mine on toast with a classic bouillabaisse, but this goes just as well as a dip with some crispy pita bread. Check out my video https://www.youtube.com/watch?v=YJ_IN8M4rko

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