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Before you jump to Baked Chicken Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.
Green tea is excellent for moods. You knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps better your mental focus while calming the rest of your body. You already knew green tea could help you become better. And now you know it can help you be happier too!
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to baked chicken rice recipe. To cook baked chicken rice you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Baked Chicken Rice:
- Prepare 1 pound chicken drumsticks
- Provide 1 tbsp paprika
- Use 1 1/2 cups rice
- Take 1 onion
- Take 4 garlic clovers
- Prepare 1/3 cup carrot (as you like)
- Provide Chicken broth
- Use Salt + pepper
- Use Cooking oil
Steps to make Baked Chicken Rice:
- Turn on the oven to 400F.
- Marinate chicken drumsticks with paprika, salt and pepper. Add cooking oil in pan, fry chicken until golden brown, pick them up to one side.
- Add more cooking oil in pan. Fry onion until golden.
- Next add garlic, then rice. Finally is chicken broth with a pinch of salt and pepper. Stir well.
- Take all of rice to a baking tray. Put chicken on the top. Cover them with foild. Bake in 45’.
- Take the rice to the plates with chicken above. Add a little pasley as you like. Enjoy it!
- Sorry for without image by step. I will update in the next time, maybe just tomorrow ;)
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