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Before you jump to Anita's Chicken & Rice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.
Green tea is excellent for moods. You were just waiting to read that in this article, weren’t you? Green tea is found to be rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps improve your mental focus while calming the rest of your body. You probably already knew it is not difficult to become healthy when you drink green tea. Now you know that green tea can improve your mood too!
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to anita's chicken & rice recipe. You can have anita's chicken & rice using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Anita's Chicken & Rice:
- Get 4 Chicken Thighs
- Prepare 1/2 Red Onion Chopped
- Take 3 Crushed Chopped Garlic
- You need 3 Small Bell Pepper Multi-Color Julian Sliced
- Get Pre-Cooked Rice or Minutes Rice
- Provide 1 1/2 Cup Chicken Broth
- Provide Seasonings:
- Prepare 21 Seasonings
- Use Slap Ya Momma Seasonings
Instructions to make Anita's Chicken & Rice:
- Use A Large Pan
- Seasoning The Chicken Well. Preheat Oven To 365°
- Add Rice, Onions, Bell Peppers and Chicken Broth
- Add Chicken
- Place In The Oven Carefully ⛑ For 50 Minutes at 365°
- Enjoy 😋Yummy Goodness😋
- Kisses💋💋💋
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