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Moroccan Chicken Rice Bowl
Moroccan Chicken Rice Bowl

Before you jump to Moroccan Chicken Rice Bowl recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit As Well As Healthy.

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Now when it comes to the key food items that you have for dinner, you might want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The beauty of salmon is that together with other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.

Following a few of the suggestions above you will find that you’ll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to moroccan chicken rice bowl recipe. You can have moroccan chicken rice bowl using 19 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Moroccan Chicken Rice Bowl:
  1. You need 1 1/2 lb. Boneless, skinless chicken breasts, chopped
  2. Get 1 Tbsp. Moroccan spice mix
  3. Prepare 1/4 C. Tomato paste (see below)
  4. Get 1 Tbsp. Olive oil
  5. Get 3/4 C. Broth
  6. Prepare to taste Salt and pepper
  7. Get 1 C. Rice, cooked or dry couscous
  8. Get 1 1/2 C. Water or chicken broth
  9. Prepare 2 tomatoes, chopped
  10. Use 1 red onion, sliced
  11. You need 4 green onions, chopped
  12. Prepare 1 Tbsp. Fresh sparsely or 1 tsp. Dried
  13. Get Moroccan Spice Mix
  14. Use 1 1/2 Tbsp. Ground cinnamon
  15. Provide 1 tsp. Smoked paprika
  16. Provide 1/2 tsp. Ground ginger
  17. Prepare 1/2 tsp. Ground nutmeg
  18. Get 1/2 tsp. Cayenne pepper
  19. Get 1/2 tsp. Sea salt
Instructions to make Moroccan Chicken Rice Bowl:
  1. Cook rice according to package directions. Or if using couscous, bring 1 1/2 C. Water or chicken broth to a boip in a saucepan. Once boiling, stir in the couscous and put a lid on and take off the heat. Let couscous steam until chicken is done and then fluff with a fork.
  2. In a large bowl add chicken, olove oil and Moroccan spice mix. Toss to coat.
  3. Heat oil in a large skillet over medium-high heat. Add in the chicken and cook for 3-4 minutes until starting to brown but not entirely cooked.
  4. Stir in the tomato paste and chicken broth and continue to stir until the sauce thickens and the chicken cooks through about 5-7 minutes.
  5. Divide rice or couscous between 4 bowls, then top with chicken and tomatoes, onions, and green onions

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