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Leczo
Leczo

Before you jump to Leczo recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is truly excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can essentially stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to leczo recipe. You can cook leczo using 10 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Leczo:
  1. Use 1 large onion
  2. Use 200 grams pork
  3. Take 5 red sweet peppers
  4. Prepare 1 zucchini
  5. Prepare ground paprika
  6. You need salt and pepper
  7. Take chicken bouillon
  8. Provide 2 can tomato
  9. Take 2 polish sausages
  10. Get 1/2 can tomato paste
Instructions to make Leczo:
  1. Chop onion, cook until tender and add pork
  2. Add chicken bouillon, paprika and red sweet pepper already diced and cook for around 5 minutes
  3. Add diced zucchini and tomatoes, cook and add tomato can and tomato pure.
  4. Add a little bit of water and let cook in low heat for around 15 minutes then add sausages and cook for another 15 minutes

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