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Before you jump to Aubergine rolls recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we must keep away from them. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Eggs, you might be amazed to find out, are wonderful at battling depression. Just see to it that you do not toss the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and cheer up!
See, you don’t need to consume all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to aubergine rolls recipe. To make aubergine rolls you need 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Aubergine rolls:
- Prepare 2 aubergines
- Use 100 g cheddar cheese(or any cheese)
- Prepare 60 g roast walnuts
- Provide 1 garlic clove
- Take 3-5 table spoon mayonnaise
- Get Salt
- Provide Pepper
Steps to make Aubergine rolls:
- Cut aubergines in long thin pieces and sprinkle with salts and leave for 10-15min for salt to take water out from aubergine. After rinse them with cold water and dry with kitchen towels! Fry them 2min on each side. Leave them to cool(can put in the fridge)
- Meanwhile grate the cheese and mix with rest of the ingredients.and after take one teaspoon of mixture and spread on aubergine and roll it and you can have them strait away or leave in the fridge to cool👌enjoy😋🤗❤️
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